Blog Post

What is a Virtual Bike Ride?

martin wilkins • Jun 18, 2021

Are you struggling to get out on your favourite bike trail as often as you’d like?
Whether it’s pandemic lockdowns keeping you indoors, or the threat of unpleasant weather, you’re
probably left wishing there was a way to get your feet back on the pedals.
Fortunately for today’s tech enthusiasts, there could be a solution. Virtual cycling is a growing trend
that exploded into the spotlight during 2020. Virtual riding involves using a smart app to track your
work and a bike trainer to bring your cycling experience indoors.

What is a Virtual Bike Ride?
Virtual bike rides place you in front of your home TV, on a static bike or bicycle attached to a trainer.
With the help of an intelligent app, you can go on a variety of cycling adventures without leaving the
comfort of your own home, and you get to switch gears on your workout routine too.
With a variety of apps now available to choose from, and plenty of trainer technology out there, you
can turn your standard indoor exercise strategy into something a little more fun. Some apps such as
Zwift even come with gaming elements so you can win awards when you reach your targets and
compete with your friends.

What Tech Do You Need?
The most important thing you’ll need for a full virtual cycling experience is a bicycle that you can
hold in place with a trainer, or a static bike. The option you choose depends on whether you want a
dedicated piece of workout equipment, or you want to continue using your standard bike.
Next, you need an app that you can connect to your computer or TV. This app will track your
performance as you cycle, as well as giving you access to a variety of “virtual routes” to explore. You
can jet across the desert, or cycle in an underwater aquarium. Modern virtual ride technology will
usually work on just about any laptop, tablet, or smartphone. Make sure you check your compatibility
before you download the app.
Finally, you’ll need a decent internet connection. Your internet is the thing that ensures you can
continue streaming your cycling adventure onto your laptop or television. It’s also responsible for
helping you to track your performance with your app.

Getting Started
Virtual cycling might sound like the trend of the future, but it’s surprisingly simple.
Most of the apps available today are designed to work with smart trainers. These devices hold your
bicycle in place indoors, while helping to automatically measure things like power output. Your smart
trainer can also adjust resistance during structured training sessions.
You can potentially use other equipment with your app, but you might not get the full experience.
To get started, set up your smart trainer and bicycle following the instructions provided, and
download your app. When you’re ready to get riding, open the app of your choice and follow the
instructions.

Troubleshooting Tips
If you have problems with your virtual cycling experience, they’ll probably be connected to one of
two things, your app, or your internet connection. Check on the app manufacturer’s website to ensure
that there are no glitches and bugs being addressed when you encounter your problem. Then:

● Examine the Bluetooth connection: Is there an issue with the Bluetooth connection between
your trainer and laptop? Check your Bluetooth connections to ensure you’re allowing the
right device connections.
● Check your internet: How fast is your internet right now? If you’re working on a Wi-Fi
connection, then it won’t be as reliable as a wired connection via Ethernet. If you’re not
willing to upgrade to a faster provider, try using a cable.
● Change position: Struggling to get a better connection no matter what you do? Try bringing
your bike inside if you’ve been using it in a garage or shed. Alternatively, speak to your
internet provider about increasing your connection speed.

Finally, you’ll need a decent internet connection. Your internet is the thing that ensures you can continue streaming your cycling adventure onto your laptop or television. It’s also responsible for helping you to track your performance with your app. If you think your internet is struggling to cope with the extra demand, run a speed test, to check you have the required performance".

This article was written by Jamie Kavanagh, a contributor at the broadband comparison website BroadbandGenie.co.uk.

(Jamie is also a keen cyclist - normally found in the rolling hills of Cornwall or the virtual roads of Zwift).

Mechanical maintenance
Don't want any surprises that could stop you from missing a training session. Regular service of the
chain, cassette and gear cables, plus cleaning, dust can build up and stick to the bike. Recommend
using dry lube on the chain. Salt from sweat can wreak havoc on the bike.

Find and contact your nearest mechanic to schedule a service

Enjoy your ride!
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